Tuesday, October 11, 2011

Shaolin Goals 10/11/11

Well, yesterday I didn't quite get to practice because it got too dark after the things we had to get done. So as a result I had to do yesterday and today's goals!

Shaolin Goals Today - Relearn Se Mu Ta Le

Goals Completed Today:
- Relearn kata's 1-10
- Relearn 10 self defense techniques
- Practice sparring techniques 1-10
- Relearn Se Mu Ta Le

Woot!:)

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