So after Thanksgiving and then a bout of upper respiratory infection/bronchitis, I was finally well enough to go back to class last night!
I only went in with the goal to practice everything I've relearned so far, because I didn't want to push myself too hard after being gone for a while and I still have a bit of chest congestion that makes it hard to breathe sometimes!
However, I ended up doing quite a bit of relearning!
Relearned Material
- 2 sets of bird stretches using my hands to move until I rebuild muscles to switch stance without them
- Katas 19-22 relearned!
- Iponn's relearned!
- Started relearning hand to hand techniques
Goals for 12/15/11
- Relearn the rest of the hand to hand techniques
- Start relearning bird kata and continue to do bird stretches to be able to get low again!
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