Monday, October 17, 2011

Shaolin Goals 10/16/11 and 10/17/11

Sorry guys! We took a break for a couple of days so there were no goals for those:) yesterday we practiced for an hour at the park!
Goals 10/16/11
- Practice kata's 1-15 with a better focus on technique
- Practice sparring techniques
- Practice Se Mu Ta Le (I'm gonna figure out the real spelling one day lol) with a focus on technique
Goals 10/17/11
- Finish relearning Tiger kata and focus on technique
- Practice katas, sparring techniques & se mu ta le with better technique

No comments:

Post a Comment